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• Small class size
• Intimate, comfortable setting
• Mindfulness and humor
• Personal attention
• Hip instructor

Support in the Childbearing Year
A year of once-a-month meetings for education and support, beginning in your second trimester.

Monthly Series
Class meets four times and covers childbirth and postpartum preparation basics.

One and Two-day Intensives
Subjects covered include childbirth, postpartum, breastfeeding and infant care.

Individualized Classes
For those with special needs or a refresher for second-time parents.

Postpartum Support Group
Weekly, ongoing educational, emotional and social support for parents. 2.5 hour sessions. Drop-ins are OK.

Click here for a current schedule.

Please call or email for registration and directions. Classes meet at 20th and Valencia in San Francisco. There is a parking garage one block away.

 

 

STHER GALLAGHER, DOULA

 

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